Garlic, scientifically known as Allium sativum, is a pungent and flavorful herb that has been used for centuries for both culinary and medicinal purposes. It belongs to the onion family and is native to Central Asia. Garlic is known for its distinct aroma and taste, which intensifies when it is crushed or minced. In cooking, garlic is a versatile ingredient that adds depth and flavor to a wide range of dishes, from pasta sauces to roasted vegetables. Apart from its culinary uses, garlic has also been recognized for its potential health benefits. It contains compounds such as allicin, which is believed to have antibacterial and antiviral properties. Garlic is often used as a natural remedy to boost the immune system, lower blood pressure, and reduce the risk of certain diseases. Whether enjoyed for its culinary delights or its potential health benefits, garlic is a popular and versatile herb that has earned its place in kitchens and medicine cabinets around the world.